by admin | Jun 29, 2020 | Uncategorized
How can limited hip mobility effect you? Poor hip mobility can limit you in your day-to-day activities and affect the way you move. When this happens it can sometimes lead to gait issues and muscle dysfunctions. The human body is an incredibly adaptable and when lack...
by admin | May 21, 2020 | Uncategorized
How important is shoulder mobility? The biomechanics of the shoulder girdle consist of the clavicle, scapula and the humerus. There are many different ligament structures that help this joint perform correctly. The primary function of the shoulder girdle is to provide...
by admin | May 20, 2020 | Uncategorized
Shoulder and Neck Pain in Office Workers Science-Backed Tips to Say Goodbye to Aches and Pains If you’re an office worker, chances are you’ve felt that nagging ache in your neck or shoulders after a long day at your desk. You’re not alone, recent studies show that up...
by admin | May 18, 2020 | Uncategorized
How to choose your Sports Therapist? I have seen many clients who have said to me, “I’ve seen many sports therapist/physiotherapists before and have not seen any improvement, what makes you different?” My first reply is always, “To what level...
by admin | May 17, 2020 | Uncategorized
Connective Sports Therapy Welcome to Connective Sports Therapy. This is a company run by Abbey Byrne. Abbey is a mobile sports therapist based around Plymouth. This is great for convience and support to help you get back to full fitness efficently and in the comfort...
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