Additional Treatments
At Connective Sports Therapy, we stay current with the latest treatment methods to ensure our clients receive the highest quality care. We regularly incorporate new and innovative therapies that can support injury recovery and enhance your well-being. These additional treatments work well alongside sports massage, improving mobility and flexibility.
Our approach is always tailored to your individual needs, offering a range of options to help you achieve your rehabilitation goals and maintain an active, healthy lifestyle. If you want to explore new methods as part of your recovery plan, we’re here to guide you through the best choices for your unique situation.
Additional Treatments
In addition to our core services, we offer various treatments that complement sports therapy and can help accelerate your recovery, improve mobility, and support your overall well-being.
IASTM (Instrument Assisted Soft Tissue Mobilisation)
IASTM is an effective technique for addressing pain and muscle tightness. Using specialised instruments, we can identify and treat soft tissue abnormalities, making locating and addressing damaged areas easier. This approach helps to reduce scar tissue and myofascial adhesions, supporting a smoother recovery process.
Injury Diagnosis
A thorough injury diagnosis provides detailed information about your current condition, tailored treatment recommendations, and advice. Before your appointment, we’ll arrange a telephone consultation to discuss your concerns. If you’re seeking a general sports massage rather than injury-specific care, you’ll still benefit from our expertise in muscle anatomy and function, helping you better understand your body.
Rehabilitation programmes
Effective rehabilitation is essential for optimal recovery. We create bespoke rehabilitation plans tailored to your needs, including video links and exercise programmes. These programmes are discussed and agreed upon during your initial consultation to ensure you have the proper support throughout your recovery.
Posture and movement analysis
During your initial consultation, we perform a comprehensive postural assessment and gait analysis to identify any areas for improvement. We also assess your biomechanics to ensure everything is functioning correctly. This personalised approach helps reduce the risk of future injuries and optimises your movement for the best possible results.
Full Body MOTs
A full-body MOT is a thorough assessment designed to help you understand the biomechanics of your body. We’ll work together to identify problem areas, develop a tailored plan to restore full function and address any aches or pains. This proactive approach helps keep you moving well and feeling your best.
These additional treatments are designed to work seamlessly alongside sports therapy, enhancing your recovery and supporting your long-term health. If you’d like to explore any of these options or have questions about which treatments are right for you, please don’t hesitate to get in touch. Your well-being is our priority.
Additional Treatment Articles
This Kim, Snung & Lee, (2017) study looks into the benefits of IASTM therapy and how it can help reduce scar tissue, increase the healing process and help the development of the collagen within the connective tissue.
The Kox et al, (2019) study investigated the injury diagnosis within young athletes and the impact of overuse injuries and the impact this can have on young athletes’ growth plates. This study showed that it may have impact on diagnosing injuries when they are older.
The Tyler, Schmitt, Nicholas & McHugh, (2017) study looks into how a rehabilitation programme specific to hamstring strains helps to reduce the reoccurrence of injury. Rehabilitation programmes can help reduce the injury from reoccurring.
The Beacon, Comeau, Payeur & Russell, (2017) study assessed the posture and movement analysis in pianists. This study used a kinetic sensor to see the muscle movements and posture throughout a session.
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