Connective Sports Therapy Blog

Video – Hip mobility benefits

Video – Hip mobility benefits

How can limited hip mobility effect you?  Poor hip mobility can limit you in your day-to-day activities and affect the way you move. When this happens it can sometimes lead to gait issues and muscle dysfunctions. The human body is an incredibly adaptable and when lack...

Video – How Important is Shoulder Mobility?

Video – How Important is Shoulder Mobility?

How important is shoulder mobility? The biomechanics of the shoulder girdle consist of the clavicle, scapula and the humerus. There are many different ligament structures that help this joint perform correctly. The primary function of the shoulder girdle is to provide...

How much should you pay for a sports therapist?

How much should you pay for a sports therapist?

How much should you pay for a sports therapist?  Now, this is a question that is frequently asked and many people don’t know what is a good price to pay for a sports therapy session. When searching for a sports therapy session, sports massage or injury rehabilitation...

How to choose the right Sports Therapist for you

How to choose the right Sports Therapist for you

How to choose your Sports Therapist? I have seen many clients who have said to me, "I've seen many sports therapist/physiotherapists before and have not seen any improvement, what makes you different?" My first reply is always, "To what level were they qualified?"...

A little more about me

Connective Sports Therapy Welcome to Connective Sports Therapy. This is a company run by Abbey Byrne. Abbey is a mobile sports therapist based around Plymouth. This is great for convience and support to help you get back to full fitness efficently and in the comfort...

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